Knowledge Base

The Knowledge Base is your customized learning center, stocked with guides, videos, and learning modules to support your wellbeing journey. Earn reward points for watching videos and reading guides, up to 1 per day, 5 per month.

Click Knowledge Base in the left navigation menu, or click the "Knowledge Base" header on your dashboard to enter. You can also jump straight into a specific guide or video by clicking on it directly from the dashboard.

Extra benefit: companies and teams can add their own documents and resources to the library, and use WellWise reward points to encourage employees to engage with them. All company materials are stored securely and are only accessible to that company's employees.

Why it matters

A well-stocked library of wellbeing content benefits everyone, whether you're working from home or in the office. Learning about ergonomics, healthy habits, and creating a wellbeing-oriented workspace can improve both your physical and mental health. A quick how-to guide or a short instructor-led video can help ease discomfort, fatigue, and stress, boosting your focus and productivity along the way.